Mental health isn’t a sign of weakness, Soludo tells men

By Vincent Ujumadu

During this month’s observance of Men’s Mental Health Awareness, Dr. Nonye Soludo, wife of the governor of Anambra State, reminded men that seeking help for mental health is not a sign of weakness.

In a message marking the occasion, Soludo urged a shift in the conversation that has long been ignored but is crucial.

“For generations, many men have been taught to carry their burdens in silence, to suppress emotions, and to equate strength with enduring pain alone. Yet true strength also lies in speaking up, seeking support, and prioritizing emotional and mental well‑being,” she said.

“As we work toward healthier families and communities, we must create spaces where men feel safe to express themselves, ask for help when needed, and receive the care, attention, and understanding they deserve. Mental health is not a sign of weakness; it is an essential part of overall health,” she added.

Soludo addressed every man who is striving, fighting, providing, leading, and navigating life’s challenges, emphasizing that well‑being truly matters.

“Take time to rest, connect, seek support, and care for your mind just as you care for your body,” Soludo advised.

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