In Nigeria, Cucumber is everywhere and it is very cheap… about 50-100 naira. Beyond how cheap it is, here are seven (7) health benefits of the fruit:
- Cucumber keeps you hydrated
- It provides you with vital daily vitamins like vitamins for the eyes.
- Cucumber helps in hair and skin care
- Cucumber removes bad breath
- It aids in weight loss.
- Treats diabetes, blood pressure, and cholesterol
- Cucumber cuts cancer