Food & Health

How To Make A Delicious Okazi Soup

Okazi or afang leaf, botanically known as Gnetum Africanum is a climbing leafy vegetable that belongs to the family of Gnetaceae.Okazi has a  thick paper like leaves which are usually hard to cut. Due to […]

Food & Health

The Importance Of Detoxifying The Body

Detoxification means the process of removing toxins from the body. In the case of substance use, detox specifically refers to the period of time that the body is allowed to process or metabolize any drug and alcohol in […]

Food & Health

Why You Should Eat Carrot Daily

Carrots are one of the most popular versatile vegetables in the world. They contain vitamin A in the form of beta carotene. Vitamin A is one of the most crucial nutrients necessary for protecting the eyes and vision, […]

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Food & Health

Importance Of Bitter leaf

Bitter Leaf: is one of the common vegetables in Africa popularly known as Onugbu in igbo,Gbure in yoruba and Shakwa shuwaka in hausa.  This vegetable is highly medicinal and can be used to cure diseases and also helps […]