Food & Health

Bitter leaf And Its Importance

Bitter leaf is one of the common vegetables in Africa popularly known as Onugbu in igbo, Gbure in yoruba and Shakwa shuwaka in hausa.  This vegetable is highly medicinal and can be used to cure diseases and also […]

Food & Health

The Importance Of Detoxifying The Body

Detoxification means the process of removing toxins from the body. In the case of substance use, detox specifically refers to the period of time that the body is allowed to process or metabolize any drug and alcohol in […]