Food & Health

Bitter leaf And Its Importance

Bitter leaf is one of the common vegetables in Africa popularly known as Onugbu in igbo, Gbure in yoruba and Shakwa shuwaka in hausa.  This vegetable is highly medicinal and can be used to cure diseases and also […]

Food & Health

All You Should Know About Sugar

Sugar is a sweet crystalline substance obtained from various plants especially sugarcane and sugar beet consisting of sucrose and also used as sweetener in foods and drinks. Raw and brown sugar both contain slightly more minerals […]