Food & Health

Bitter leaf And Its Importance

Bitter leaf is one of the common vegetables in Africa popularly known as Onugbu in igbo, Gbure in yoruba and Shakwa shuwaka in hausa.  This vegetable is highly medicinal and can be used to cure diseases and also […]

Food & Health

Boost your metabolism

Breakfast first thing in the morning: Eating breakfast helps jump-start your metabolism for the day and gives you the physical and mental energy to tackle the day ahead.” Pass the cereal and coffee my way, […]

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Too much sun, too much ache!

Sunshine and warm weather tend to make us happy. Who doesn’t enjoy a beautiful day in the sun? Whether you’re at the beach, enjoying a jog, or with friends and family at a backyard barbecue. There are […]

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Fashion & Lifestyle

Piercing…. Good or Bad

Body Piercings are a form of body modification, is the practice of puncturing or cutting a part of the human body, creating an opening in which jewelry may be worn. People think that piercings, or “Body […]

papaya
Fashion & Lifestyle

Papaya soap…. Does it lighten the skin?

When it comes to skincare, many consumers prefer products made with natural ingredients. If you’re looking for a subtle, gradual skin lightener that isn’t made entirely of synthetic chemicals, papaya-based soap could be a logical […]

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Tattoos…..

A tattoo is a form of body modification where a design is made by inserting ink, dyes, and pigments, either indelible or temporary, into the dermis layer of the skin to change the pigment. Regardless of how beautiful a tattoo might look o the […]

cucumber
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What can Cucumber do for me???

In Nigeria, Cucumber is everywhere and it is very cheap… about 50-100 naira. Beyond how cheap it is, here are seven (7) health benefits of the fruit: Cucumber keeps you hydrated It provides you with vital daily vitamins like vitamins […]