Food & Health

Bitter leaf And Its Importance

Bitter leaf is one of the common vegetables in Africa popularly known as Onugbu in igbo, Gbure in yoruba and Shakwa shuwaka in hausa.  This vegetable is highly medicinal and can be used to cure diseases and also […]


Protein And Its Health Benefits

Proteins are large, complex molecules, that plays many positive roles in the body. They do most of the work in cells and are required for the structure, function, and regulation of the body tissues and […]


Are Vampires Real???

Dr. Emyr Williams, a psychology lecturer at Glyndwr University, has clamed there could be up to 15,000 vampires living in the UK. Hmmmmm…… before i continue, let me explain to you who a vampire is. A vampire is […]