Food & Health

How To Make Carrot Oil For The Skin

Carrot oil adds moisture and provides antioxidant protection to the body. It has chemicals with these properties, Analgesic, Androgenic, Anti alzheimer, Anorexic, Anti aging and Anti asthmatic activities. Carrot seed oil also helps to remove […]

Food & Health

How To Make Nigerian Coconut Rice

Coconut rice is not just a healthy meal, it is also very delicious. Especially when you use very sweet and matured coconuts. The Nigerian Coconut Rice can be prepared in 2 ways, the White Coconut Rice and the Jollof Coconut Rice. […]

Food & Health

How To Make Edikang ikong Soup

Edikang ikong is a nutritious Nigerian soup mostly eaten by the calabar and akwa ibom  people, it is very medicinal because of the vegetables it is being made of. This nutritious soup is made up of a […]

Food & Health

How To Make A Delicious Okazi Soup

Okazi or afang leaf, botanically known as Gnetum Africanum is a climbing leafy vegetable that belongs to the family of Gnetaceae.Okazi has a  thick paper like leaves which are usually hard to cut. Due to […]

Food & Health

All You Need To Know About Milk

Milk is the lacteal secretion obtained by the complete milking of one or more mammalian animals.  Although in other parts of the world a variety of animals are used as sources for milk, all commercially available […]