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  • Food & Health

    The Heart And How To keep It Health

    The heart works to keep human alive as it pumps blood through the vessels of the circulatory system. Lifestyle habits contribute largely to how healthy the heart is or otherwise,  a lot of people have heart [...]
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    Fashion & Lifestyle

    Toke Makinwa our woman Crush Wednesday!

    Toke Makinwa is undeniably our woman crush Wednesday! If you happen to come across this post, and you have no idea who this stunning lady is, it would be great to do a research on [...]
  • Entertainment

    Balanced diet And Its Importance

    Balanced diet is a way of maintaining good health, and growth. it actually means the act of eating a variety of foods in right proportions, and consuming the right amount of food and drink to achieve and [...]
  • Food & Health

    Aspartame And All You Need To Know About It

    Aspartame is about 200 times better than sugar and being an amino acid, it means it is low in calories, it is one of the most important artificial sweeteners, used in the food industry. Therefore [...]
  • Food & Health

    Pawpaw, Its Seeds And Their Health Benefits

    Pawpaw, botanically called carica papaya, is a wonder fruit for its great properties. It has effective digestive enzymes. Pawpaw contains numerous minerals and chemicals, flavonoids as well as carotenoids. This fruit is believed to promote improved cardiovascular [...]
  • Food & Health

    Masturbation And Its Many Dangers

    Masturbation is a good way of relieving the sexual tension that builds up over time, especially for people without partners. It is also regarded as a safe sexual alternator to avoid pregnancy and sexually transmitted [...]

News

President Buhari returns to Nigeria after US visit
News

President Buhari returns to Nigeria after US visit

President Muhammadu Buhari yesterday returned to the country following his official visit to the United States. The President arrived in Abuja, the Federal Capital Territory on Thursday night, days after he left the country to […]

AFDB trains 733 on agro technology
News

AFDB trains 733 on agro technology

About 733 people in Nigeria have been trained on the increased use of technology in agriculture by the African Development Bank (AfDB) in the country. The bank revealed this in its 2017 Annual Development Effectiveness […]

Politics

Senate Summons IGP over Melaye's arrest
News

Senate Summons IGP over Melaye’s arrest

The Senate has summoned the Inspector General of Police, Ibrahim Idris, to brief it on Thursday over the saga involving Senator Dino Melaye. The Senate’s decision was sequel to a point of order raised by […]

Views

Ayo Adebanjo: The Man And His Politics By Reuben Abati
Views

Ayo Adebanjo: The Man And His Politics By Reuben Abati

When friends, family and political associates gather in Ijebu-Ogbo, Ogun state today, to celebrate the 90th birthday of Chief Ayo Adebanjo, they will be honouring a radical and progressive politician, a lawyer, elder statesman, a patriot, […]

Entertainment

Entertainment

Balanced diet And Its Importance

Balanced diet is a way of maintaining good health, and growth. it actually means the act of eating a variety of foods in right proportions, and consuming the right amount of food and drink to achieve and […]

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WHAT VICE PRESIDENT OSINBAJO SAID AT THE 10TH BOLA TINUBU COLLOQUIUM

Today’s Highlight

The Heart And How To keep It Health

by Chinwe Okoye in Food & Health 0

The heart works to keep human alive as it pumps blood through the vessels of the circulatory system. Lifestyle habits contribute largely to how healthy the heart is or otherwise,  a lot of people have heart [...]

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Entertainment

Balanced diet And Its Importance

Balanced diet is a way of maintaining good health, and growth. it actually means the act of eating a variety of foods in right proportions, and consuming the right amount of food and drink to achieve and […]