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  • Food & Health

    Bitter leaf And Its Importance

    Bitter leaf is one of the common vegetables in Africa popularly known as Onugbu in igbo, Gbure in yoruba and Shakwa shuwaka in hausa.  This vegetable is highly medicinal and can be used to cure diseases and also [...]
  • Food & Health

    Carrot Oil Is Good For The Skin

    Carrot oil adds moisture and provides antioxidant protection to the skin. It has chemicals with these properties, Analgesic, Androgenic, Anti Alzheimer, Anorexic, Anti aging and Anti asthmatic activities. Carrot oil also helps to remove toxin [...]
  • Entertainment

    Protein And Its Health Benefits

    Proteins are large, complex molecules, that plays many positive roles in the body. They do most of the work in cells and are required for the structure, function, and regulation of the body tissues and [...]
  • Uncategorized

    Lemon And Its Health Benefits

    Lemon is a fruit that has many health benefits, its health benefits are as a result of its  many nourishing elements like Vitamin C, Vitamin A, Folate, Niacin, pantothenic acid, Copper, Calcium, Iron, Magnesium, Zinc, [...]
  • Fashion & Lifestyle

    How to Properly Arrange your Bedroom

    It is safe to say that the bedroom in every home is the most important room in the house. It is the place we retire to after a long day so it’s important for it [...]
  • Food & Health

    Watermelon And Its Health Benefits

    Watermelon helps to cleanse the kidneys off toxins, and give the body a chance to kill  bacteria. Thus, it also helps the body fight against urinary tract infections, that are based in the kidneys. Watermelon helps [...]
  • Food & Health

    Alcohol And Its Disadvantages

    Alcohol can impair decision making abilities and motor skills. It is frequently a factor in vehicular accidents, violent behaviors, unplanned pregnancy, and sexually transmitted diseases. Excessive alcohol consumption, can lead to the lethal danger of [...]
  • Food & Health

    The Heart And How To keep It Health

    The heart works to keep human alive as it pumps blood through the vessels of the circulatory system. Lifestyle habits contribute largely to how healthy the heart is or otherwise,  a lot of people have heart [...]

News

President Buhari returns to Nigeria after US visit
News

President Buhari returns to Nigeria after US visit

President Muhammadu Buhari yesterday returned to the country following his official visit to the United States. The President arrived in Abuja, the Federal Capital Territory on Thursday night, days after he left the country to […]

AFDB trains 733 on agro technology
News

AFDB trains 733 on agro technology

About 733 people in Nigeria have been trained on the increased use of technology in agriculture by the African Development Bank (AfDB) in the country. The bank revealed this in its 2017 Annual Development Effectiveness […]

Politics

Senate Summons IGP over Melaye's arrest
News

Senate Summons IGP over Melaye’s arrest

The Senate has summoned the Inspector General of Police, Ibrahim Idris, to brief it on Thursday over the saga involving Senator Dino Melaye. The Senate’s decision was sequel to a point of order raised by […]

Views

Ayo Adebanjo: The Man And His Politics By Reuben Abati
Views

Ayo Adebanjo: The Man And His Politics By Reuben Abati

When friends, family and political associates gather in Ijebu-Ogbo, Ogun state today, to celebrate the 90th birthday of Chief Ayo Adebanjo, they will be honouring a radical and progressive politician, a lawyer, elder statesman, a patriot, […]

Entertainment

Entertainment

Protein And Its Health Benefits

Proteins are large, complex molecules, that plays many positive roles in the body. They do most of the work in cells and are required for the structure, function, and regulation of the body tissues and […]

Entertainment

Balanced diet And Its Importance

Balanced diet is a way of maintaining good health, and growth. it actually means the act of eating a variety of foods in right proportions, and consuming the right amount of food and drink to achieve and […]

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WHAT VICE PRESIDENT OSINBAJO SAID AT THE 10TH BOLA TINUBU COLLOQUIUM

Today’s Highlight

Bitter leaf And Its Importance

by Chinwe Okoye in Food & Health Comments Off on Bitter leaf And Its Importance

Bitter leaf is one of the common vegetables in Africa popularly known as Onugbu in igbo, Gbure in yoruba and Shakwa shuwaka in hausa.  This vegetable is highly medicinal and can be used to cure diseases and also [...]

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Entertainment

Protein And Its Health Benefits

Proteins are large, complex molecules, that plays many positive roles in the body. They do most of the work in cells and are required for the structure, function, and regulation of the body tissues and […]